Results from the 5K
Doug
I ran my first 5K this fourth of July. Overall, it felt pretty good … just a little pain on the last mile or so, but I finished. It was fun to run it with my sister-in-law, Traci, and brother-in-law, Darrel. Afterwards we found out where we finished in our age division (30-39).
Traci – Gold Medal (1st in women ages 30-39) … pretty impressive Traci!
Darrel – Silver Medal (2nd in men ages 30-39) … only lost to a track coach
Me – Bronze Medal (3rd in men ages 30-39) … not bad for my first 5K
My girls thought the bronze medal was pretty cool. I guess it felt good as a dad to hand them my medal and let them wear it … even though it was a bronze medal won from a little race in Buffalo Center, Iowa! Oh well, you gotta start somewhere!
Written by Doug Wolter - Visit Website

July 7th, 2009 at 10:22 am
It sure was a good thing I didn’t run the race because you wouldn’t have had anyone to take the picture. That, and I probably would’ve taken the gold away from Trace! Yah, right. (do they have a medal for the last place in the 30-39? if so, I’ll run it next year!)
July 7th, 2009 at 10:50 am
Fantastic! I’m impressed.
It was great seeing you guys on Friday. What a blessing you are to us!
July 7th, 2009 at 11:09 am
What was the time Big Boy?
z
July 7th, 2009 at 11:21 am
Z,
Haven’t got the official time yet … it’ll be shown in the Buffalo Center Newspaper soon! From what I hear the top 3 runners are listed in each age division.
But as I crossed the line I remember glancing at the scoreboard and it read 24:36. Not bad … something to build on. What time are you shooting for bro?
July 7th, 2009 at 11:36 am
18 reps at 170 and sub 20min on the 5K. I did 17 and 19:45, 5 years ago. Got to get a PR so I can convince myself that I still got it!
Pump and Run goes down on Saturday.
July 7th, 2009 at 12:26 pm
You da man. Go get em on Saturday bro.
July 8th, 2009 at 9:58 am
[...] in a pedal tractor pull, and daddy running in his 1st 5K race. (see Doug’s blog post- http://life2getherblog.com/2009/07/07/results-from-the-5k/) We also had a bean bag tournament with some of my cousins and went swimming every day! I [...]
July 8th, 2009 at 10:01 pm
Congratulations, Doug!! I wonder where I would place right now… Resurfacing twin rivalry here we come! ; )
June 15th, 2011 at 11:13 am
[...] ago I ran in the Buffalo Center (wife’s hometown in Iowa) Bison Firecracker 5K! I did okay (see here). It was fun to run it with my sister-in-law and brother-in-law. This year my wife is running it [...]